PARENTAL MENTAL HEALTH

 

40% of parents experience decline in their mental health when their kids become teenagers. Parents need tools to learn how to connect with their children without neglecting their own needs.

We make this our main focus!

CHILDREN MENTAL HEALTH

 

2 out of 5 children suffer from anxiety, low mood and a poor self esteem. Children need tools to learn how to deal with stress, anxiety and express their emotions.

We decided to do something about it!

FACTS AND MYTHS ABOUT MENTAL HEALTH

Poor mental health in parents contributes to poor mental health in families, often leading to emotional and behavioural problems in children and putting strain on relationships.

We recognise that there are Facts and Myths About Mental Health

Get to know them !